Ina Garten Grilled Halibut Recipe is simple, healthy and full of flavor. This dish features tender, flaky halibut fillets lightly seasoned and grilled to perfection.
It is perfect for a quick weeknight dinner or a special occasion. The lemon and herbs add brightness, while the grill gives a smoky touch. You will love how easy it is to cook.
In this guide, you will learn How to make Ina Garten Grilled Halibut at home. You will also find the full Ingredients for Ina Garten Grilled Halibut for best results.
My Experience With This Recipe
I first made this grilled halibut for a summer dinner with friends. The fillets cooked quickly and stayed juicy. The fresh lemon and parsley brought the fish to life.
Everyone was impressed with the flavor and presentation. It felt fancy but was very easy to prepare. Since then, I make this recipe often for family meals.
It is light, healthy, and always delicious. The fish pairs well with simple sides, making it a versatile dish.
Recipe Card info
- Recipe Name: Ina Garten Grilled Halibut
- Servings: 4
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Course: Main Course
- Cuisine: American / Seafood
- Calories: 250 kcal per serving
Equipment List
- Grill or grill pan
- Tongs
- Basting brush
- Knife
- Cutting board
- Measuring spoons
- Plate for serving
Ingredients You Need for Ina Garten Grilled Halibut
- Halibut fillets – 4 pieces, about 6 oz each
- Olive oil – 2 tablespoons
- Lemon juice – 2 tablespoons
- Garlic – 2 cloves, minced
- Fresh parsley – 2 tablespoons, chopped
- Salt – ½ teaspoon
- Black pepper – ¼ teaspoon
- Optional: lemon wedges for serving
Step-by-Step Guide
1. Preheat the Grill
Heat the grill to medium-high. Clean the grates well. Lightly oil the grill to prevent the fish from sticking.
2. Prepare the Marinade
In a small bowl, combine olive oil, lemon juice, garlic, parsley, salt and black pepper. Mix well for even flavor.
3. Marinate the Fish
Brush the halibut fillets with the marinade on both sides. Let them rest for 5 minutes to absorb the flavors.
4. Grill the Halibut
Place fillets on the preheated grill. Cook for 4–5 minutes per side. Fish should be opaque and easily flake with a fork.
5. Remove and Serve
Carefully remove the halibut using tongs. Place on a serving plate. Optional: garnish with extra parsley or lemon wedges. Serve immediately.
6. Enjoy Your Meal
Pair with your favorite sides like grilled vegetables or rice. Enjoy a healthy, flavorful and easy seafood dinner.
Tips to Make the Best Ina Garten Grilled Halibut
- Pat fish dry before marinating for better sear.
- Use fresh lemon juice for bright flavor.
- Do not overcook; halibut cooks quickly.
- Brush marinade generously for even taste.
- Let fish rest for 2 minutes before serving.
Common Mistakes to Avoid
- Overcooking the fish; it becomes dry and tough.
- Using too high heat; fish can burn easily.
- Skipping oil on the grill; fish may stick.
- Not seasoning enough; fish can taste bland.
- Forgetting to check flakiness before serving.
Serving Suggestions
Ina Garten Grilled Halibut tastes great with fresh vegetables or a light salad. Roasted asparagus, grilled zucchini or herbed rice are perfect sides.
Serve with lemon wedges for added brightness. This fish works well for casual dinners or elegant meals. Pair with white wine for a restaurant-quality experience at home.
Variations You Can Try
- Add smoked paprika or chili flakes for a spicy kick.
- Substitute parsley with fresh dill or basil for herbal flavor.
- Marinate with soy sauce and ginger for an Asian twist.
- Serve with a garlic butter sauce for richer flavor.
- Grill with lemon slices directly on top of fish for aroma.
Storage and Reheating Tips
- Store leftover grilled halibut in an airtight container in the fridge.
- Eat within 2 days for best flavor and texture.
- Reheat gently in a skillet or oven; avoid microwave for best taste.
- Do not overcook when reheating; it dries out quickly.
- Leftover fish works well in salads or sandwiches.
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Fat | 12 g |
| Protein | 28 g |
| Carbohydrates | 1 g |
| Sodium | 320 mg |
Health Benefits
Halibut is a healthy, lean source of protein. It is rich in omega-3 fatty acids, which are good for heart health. Olive oil and herbs provide antioxidants and healthy fats.
This grilled fish is low in calories and carbs, making it suitable for light, healthy meals. Pairing with vegetables adds fiber, vitamins and minerals for balanced nutrition.
Ina Garten Grilled Halibut Recipe
Ingredients
- Halibut fillets – 4 pieces about 6 oz each
- Olive oil – 2 tablespoons
- Lemon juice – 2 tablespoons
- Garlic – 2 cloves minced
- Fresh parsley – 2 tablespoons chopped
- Salt – ½ teaspoon
- Black pepper – ¼ teaspoon
- Optional: lemon wedges for serving
Instructions
Preheat the Grill
- Heat the grill to medium-high. Clean the grates well. Lightly oil the grill to prevent the fish from sticking.
Prepare the Marinade
- In a small bowl, combine olive oil, lemon juice, garlic, parsley, salt and black pepper. Mix well for even flavor.
Marinate the Fish
- Brush the halibut fillets with the marinade on both sides. Let them rest for 5 minutes to absorb the flavors.
Grill the Halibut
- Place fillets on the preheated grill. Cook for 4–5 minutes per side. Fish should be opaque and easily flake with a fork.
Remove and Serve
- Carefully remove the halibut using tongs. Place on a serving plate. Optional: garnish with extra parsley or lemon wedges. Serve immediately.
Enjoy Your Meal
- Pair with your favorite sides like grilled vegetables or rice. Enjoy a healthy, flavorful, and easy seafood dinner.
Notes
- Pat fish dry before marinating for better sear.
- Use fresh lemon juice for bright flavor.
- Do not overcook; halibut cooks quickly.
- Brush marinade generously for even taste.
- Let fish rest for 2 minutes before serving.
FAQs about Ina Garten Grilled Halibut
Can I use a grill pan instead of an outdoor grill?
Yes, a grill pan works perfectly on the stovetop. Preheat and oil it well to prevent sticking.
How do I know when halibut is done?
Fish is done when opaque and flakes easily with a fork. Do not overcook to keep it tender.
Can I prepare halibut ahead of time?
Yes, marinate fillets up to 30 minutes before cooking. Do not marinate longer, or fish may become mushy.
What sides go best with grilled halibut?
Vegetables, rice, or light salads complement halibut perfectly. Lemon wedges enhance flavor naturally.
Can I use other white fish?
Yes, cod, sea bass, or mahi-mahi work well. Adjust cooking time slightly depending on thickness.
Final Thoughts
Ina Garten Grilled Halibut Recipe is simple, healthy and full of flavor. It is perfect for quick dinners or special meals.
Now you know How to make Ina Garten Grilled Halibut at home. With easy Ingredients for Ina Garten Grilled Halibut, anyone can cook this delicious seafood dish.
It is juicy, flavorful and elegant, yet effortless. Try it this weekend and enjoy a fresh, light and healthy grilled fish dinner everyone will love.
Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!