The Wingstop Louisiana Rub Recipe is full of strong flavor. It tastes a little spicy, smoky, and garlicky. This rub makes your wings crispy and very tasty.
You don’t need to fry the wings to get the same taste. You can bake or air-fry them at home. The secret is in the spice mix. You only need simple spices that you already have in your kitchen.
In this post, you will learn how to make Wingstop Louisiana Rub Recipe easily. You’ll see what ingredients you need, and the steps to cook it perfectly. Let’s start!
Why You’ll Love This Wingstop Louisiana Rub Recipe
You will love this rub because it’s full of strong flavor. It’s smoky, spicy, and has just the right heat. It turns plain wings into something delicious.
This recipe is very easy. You don’t need special tools or fancy ingredients. It’s great for parties, family dinners, or game nights. Once you make it, you’ll want to eat it again and again.
Recipe Card Info
- Recipe Name: Wingstop Louisiana Rub Recipe
- Servings: 4
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Course: Seasoning / Appetizer
- Cuisine: American
- Calories: 290 kcal per serving
Equipment List
- Mixing bowl
- Small spoon or whisk
- Baking tray or air fryer
- Tongs
- Measuring spoons
- Parchment paper (optional)
Ingredients You Need for Wingstop Louisiana Rub Recipe
- 2 lbs chicken wings
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cayenne pepper
- ½ teaspoon black pepper
- ½ teaspoon salt
- ½ teaspoon oregano
- ½ teaspoon thyme
- ½ teaspoon brown sugar (optional)
Step-by-Step Guide
1. Prepare the Chicken Wings
- Wash the wings well and dry them with a paper towel.
- Dry wings cook better and get crispy.
- Put them in a large mixing bowl.
2. Make the Louisiana Rub
- Take a small bowl.
- Add paprika, garlic powder, onion powder, cayenne, black pepper, salt, oregano, thyme, and brown sugar.
- Mix them well with a spoon until even.
3. Coat the Wings
- Pour olive oil on the wings.
- Sprinkle the rub mix all over the wings.
- Mix with your hands or tongs.
- Make sure every piece is coated with the rub.
4. Bake or Air-Fry the Wings
For Baking:
- Preheat your oven to 400°F (200°C).
- Place the wings on a baking tray with parchment paper.
- Bake for 25–30 minutes.
- Flip the wings halfway.
- They should look golden and crispy.
For Air Fryer:
- Set air fryer to 380°F (195°C).
- Cook for 20–25 minutes.
- Shake the basket halfway.
- Cook until wings are crispy and slightly brown.
5. Serve and Enjoy
- Take the wings out and let them cool a bit.
- Serve them with ranch or blue cheese dip.
- Enjoy your homemade Wingstop Louisiana Rub wings!
Tips to Make the Best Wingstop Louisiana Rub Recipe
- Dry the wings before adding spices.
- Add more or less cayenne for your spice level.
- Add a little brown sugar for sweet and spicy flavor.
- Use fresh spices for better taste.
- Don’t overcrowd the wings when baking or frying.
Serving Suggestions
These wings taste great with:
- French fries or sweet potato fries
- Celery and carrot sticks
- Ranch or blue cheese dip
- Garlic bread or rolls
You can also try them with:
Perfect for parties, BBQs, or weekend snacks!
Storage and Reheating Tips
- Let the wings cool first.
- Put them in a box or bag with a tight lid.
- Store in the fridge for up to 3 days.
- To reheat, use the oven or air fryer.
- Heat at 350°F (175°C) for about 10 minutes.
- Don’t use the microwave — it makes them soft.
Nutrition Information
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 290 kcal |
| Protein | 25 g |
| Carbs | 2 g |
| Fat | 20 g |
| Fiber | 0.5 g |
| Sugar | 1 g |
Health Benefits
This recipe has less oil since it’s not deep-fried. Chicken wings have a lot of protein that helps muscles. Spices like garlic and paprika are good for the heart.
They can also help your body fight germs. You can make it even healthier by using chicken breast or skinless wings.
Wingstop Louisiana Rub Recipe
Ingredients
- 2 lbs chicken wings
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cayenne pepper
- ½ teaspoon black pepper
- ½ teaspoon salt
- ½ teaspoon oregano
- ½ teaspoon thyme
- ½ teaspoon brown sugar optional
Instructions
Prepare the Chicken Wings
- Wash the wings well and dry them with a paper towel.
- Dry wings cook better and get crispy.
- Put them in a large mixing bowl.
Make the Louisiana Rub
- Take a small bowl.
- Add paprika, garlic powder, onion powder, cayenne, black pepper, salt, oregano, thyme, and brown sugar.
- Mix them well with a spoon until even.
Coat the Wings
- Pour olive oil on the wings.
- Sprinkle the rub mix all over the wings.
- Mix with your hands or tongs.
- Make sure every piece is coated with the rub.
Bake or Air-Fry the Wings
For Baking:
- Preheat your oven to 400°F (200°C).
- Place the wings on a baking tray with parchment paper.
- Bake for 25–30 minutes.
- Flip the wings halfway.
- They should look golden and crispy.
For Air Fryer:
- Set air fryer to 380°F (195°C).
- Cook for 20–25 minutes.
- Shake the basket halfway.
- Cook until wings are crispy and slightly brown.
Serve and Enjoy
- Take the wings out and let them cool a bit.
- Serve them with ranch or blue cheese dip.
- Enjoy your homemade Wingstop Louisiana Rub wings!
Notes
- Dry the wings before adding spices.
- Add more or less cayenne for your spice level.
- Add a little brown sugar for sweet and spicy flavor.
- Use fresh spices for better taste.
- Don’t overcrowd the wings when baking or frying.
FAQs about Wingstop Louisiana Rub Recipe
Q1: Can I use this rub on other meats?
Yes, it’s great on chicken, shrimp, or pork.
Q2: Is it very spicy?
It’s a little spicy, but you can adjust it.
Q3: Can I make it without sugar?
Yes, skip sugar if you want it less sweet.
Q4: Can I store the rub mix?
Yes, keep it in a jar for two months.
Q5: What oil should I use?
Olive oil or canola oil works well.
Final Thoughts!
The Wingstop Louisiana Rub Recipe is full of bold, rich flavor. It’s easy to make and tastes just like the real thing.
Now you know how to make Wingstop Louisiana Rub at home. The wings are crispy, smoky, and spicy — perfect for any time.
Try it once, and it will become one of your favorite wing recipes. Make it for your next meal or party and enjoy the delicious taste with friends and family!
Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!