The Ina Garten Sea Bass Recipe is easy, tasty and fresh. This dish brings the ocean flavor right to your plate. The fish is soft, buttery and melts in your mouth.
Ina Garten’s recipe makes sea bass taste light and rich at the same time. If you want a simple dinner that feels fancy, this is it. The Ina Garten Sea Bass Recipe is perfect for family dinners or parties.
You only need a few ingredients to make it. It cooks fast and looks lovely when served. Let’s learn how to make Ina Garten Sea Bass in your kitchen.
Why You’ll Love This Ina Garten Sea Bass Recipe
You’ll love this recipe because it is easy and fancy. The fish turns golden outside and soft inside. The lemon, butter and herbs smell and taste so good. It’s light, healthy and cooks very fast. Even if you are new to cooking, you can make this perfectly.
Recipe Card Info
- Recipe Name: Ina Garten Sea Bass Recipe
- Servings: 4
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Course: Main Course
- Cuisine: American
- Calories: 320 kcal per serving
Equipment List
- Baking dish or sheet pan
- Mixing bowl
- Whisk or spoon
- Knife and cutting board
- Aluminum foil
- Brush for butter or oil
Ingredients You Need for Ina Garten Sea Bass Recipe
- 4 sea bass fillets (about 6 oz each)
- 3 tbsp olive oil
- 2 tbsp melted butter
- 2 cloves garlic, minced
- 1 lemon (zest and juice)
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp fresh parsley, chopped
- 1 tsp thyme leaves
- Lemon slices for garnish
These make the fish taste buttery, fresh and full of flavor.
Step-by-Step Guide
1. Prepare the Oven
Preheat your oven to 400°F (200°C). This helps the fish cook evenly.
2. Season the Fish
Pat the sea bass dry with a paper towel. Drizzle olive oil on top. Add salt, pepper, and thyme. Rub them gently into the fish.
3. Make the Butter Sauce
In a bowl, mix melted butter, garlic, lemon zest, and juice. Stir well. This mix gives the fish a bright lemon flavor.
4. Bake the Sea Bass
Place the fish on a foil-lined baking dish. Pour the butter mix over it. Bake for 15–18 minutes. The fish is done when it flakes with a fork.
5. Add Fresh Herbs
Sprinkle parsley on top after baking. Add lemon slices for color. The herbs make it smell and look nice.
6. Serve and Enjoy
Serve your hot Ina Garten Sea Bass right away. It should look golden and juicy. Enjoy it with rice, salad, or veggies.
Tips to Make the Best Ina Garten Sea Bass Recipe
- Always use fresh fish.
- Don’t overbake; it cooks fast.
- Use fresh lemon juice, not bottled.
- Brush butter on top halfway through baking.
- Add paprika for extra color.
Serving Suggestions
This fish tastes great with many sides. Try it with mashed potatoes or steamed veggies. You can also eat it with white rice, couscous or buttered pasta. A green salad or roasted asparagus also pairs well. Add a drizzle of lemon butter for extra flavor.
Storage and Reheating Tips
- Store leftovers in a sealed box.
- Keep in the fridge for 2 days.
- Reheat in the oven at 300°F for 8–10 minutes.
- Avoid the microwave; it can dry the fish.
- Always check the smell before eating.
Nutrition Information
| Nutrient | Amount per serving |
|---|---|
| Calories | 320 kcal |
| Protein | 30 g |
| Fat | 18 g |
| Carbohydrates | 2 g |
| Fiber | 0 g |
| Sugar | 1 g |
Health Benefits
The Ina Garten Sea Bass Recipe is good for your health. Sea bass is rich in protein and omega-3 fats. These help your heart and brain stay strong.
Olive oil adds healthy fat. Lemon gives vitamin C and freshness. This dish is light, tasty and great for a healthy meal.
Ina Garten Sea Bass Recipe
Ingredients
- 4 sea bass fillets about 6 oz each
- 3 tbsp olive oil
- 2 tbsp melted butter
- 2 cloves garlic minced
- 1 lemon zest and juice
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp fresh parsley chopped
- 1 tsp thyme leaves
- Lemon slices for garnish
Instructions
Prepare the Oven
- Preheat your oven to 400°F (200°C). This helps the fish cook evenly.
Season the Fish
- Pat the sea bass dry with a paper towel. Drizzle olive oil on top. Add salt, pepper, and thyme. Rub them gently into the fish.
Make the Butter Sauce
- In a bowl, mix melted butter, garlic, lemon zest, and juice. Stir well. This mix gives the fish a bright lemon flavor.
Bake the Sea Bass
- Place the fish on a foil-lined baking dish. Pour the butter mix over it. Bake for 15–18 minutes. The fish is done when it flakes with a fork.
Add Fresh Herbs
- Sprinkle parsley on top after baking. Add lemon slices for color. The herbs make it smell and look nice.
Serve and Enjoy
- Serve your hot Ina Garten Sea Bass right away. It should look golden and juicy. Enjoy it with rice, salad, or veggies.
Notes
- Always use fresh fish.
- Don’t overbake; it cooks fast.
- Use fresh lemon juice, not bottled.
- Brush butter on top halfway through baking.
- Add paprika for extra color.
FAQs about Ina Garten Sea Bass Recipe
1. Can I use other fish?
Yes, you can use cod or halibut. They taste great too.
2. Can I grill it instead of bake?
Yes, grilling gives a smoky flavor. Brush oil before grilling.
3. How do I know it’s cooked?
The fish flakes with a fork. The inside looks white.
4. Can I add more herbs?
Yes, basil or dill taste great with sea bass.
5. Can I make it ahead?
Yes, cook early and reheat gently before serving.
Final Thoughts
The Ina Garten Sea Bass Recipe is simple and delicious. It’s perfect for busy days or special dinners. The mix of lemon, butter and herbs gives a bright taste.
The fish turns out soft, juicy and golden every time. Now you know how to make Ina Garten Sea Bass at home easily. Try this recipe and enjoy a light, fresh and fancy meal with your family.
Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!