Footprints Rasta Pasta Recipe

The Footprints Rasta Pasta Recipe is creamy, spicy and full of flavor. It comes from the famous Footprints Cafe in Brooklyn.

This dish has soft chicken, colorful bell peppers and a creamy jerk sauce. The mix of spice and cream gives it a perfect taste.

The Footprints Rasta Pasta Recipe is very easy to make at home. You only need a few simple ingredients and some time.

Once you try it, you’ll fall in love with its bold taste and pretty colors. Let’s see how to make Footprints Rasta Pasta step by step.

Why You’ll Love This Footprints Rasta Pasta

You’ll love this Footprints Rasta Pasta because it’s creamy and tasty. The sauce is smooth and spicy at the same time.

The bell peppers add bright colors and a fresh crunch. It’s a perfect mix of creamy sauce and spicy jerk flavor.

You can make it for dinner, parties, or even a quick lunch. It looks beautiful and tastes like a restaurant meal. The best part—it’s very simple to cook at home.

Recipe Card info

• Recipe Name: Footprints Rasta Pasta Recipe
• Servings: 4
• Prep Time: 15 mins
• Cook Time: 25 mins
• Total Time: 40 mins
• Course: Main Course
• Cuisine: Caribbean
• Calories: 520 kcal per serving

Equipment List

• Big pot
• Frying pan
• Knife
• Cutting board
• Tongs
• Spoon
• Strainer

Ingredients You Need for Footprints Rasta Pasta Recipe

• 10 oz penne pasta
• 2 chicken breasts (cut thin)
• 1 tbsp jerk seasoning
• 1 tbsp olive oil
• 1 cup heavy cream
• 1/2 cup milk
• 1/2 cup grated parmesan cheese
• 1 red bell pepper (sliced)
• 1 green bell pepper (sliced)
• 1 yellow bell pepper (sliced)
• 2 garlic cloves (chopped)
• Salt to taste
• Black pepper to taste
• Green onions (for garnish)

Step-by-Step Guide

1. Cook the Pasta

Fill a pot with water and boil it. Add salt and pasta. Cook until soft but not too soft. Drain the pasta and set it aside.

2. Season the Chicken

Put sliced chicken in a bowl. Add jerk seasoning, salt, and pepper. Mix well so the chicken gets full flavor.

3. Cook the Chicken

Heat olive oil in a pan. Add the chicken and cook for about 7 minutes. Turn it often until it turns golden brown and cooked through. Take it out and keep aside.

4. Sauté the Vegetables

In the same pan, add a little more oil. Add bell peppers and garlic. Cook for 3–4 minutes until soft and bright.

5. Make the Cream Sauce

Lower the heat. Pour in the heavy cream and milk. Stir slowly. Add parmesan cheese and mix well. Cook until the sauce becomes creamy. Add a pinch of salt and pepper to taste.

6. Add Chicken and Pasta

Now add the cooked chicken and pasta to the sauce. Mix well so everything gets covered in creamy jerk sauce.

7. Garnish and Serve

Add chopped green onions on top. Serve hot and enjoy your creamy, colorful Footprints Rasta Pasta.

Tips to Make the Best Footprints Rasta Pasta

• Adjust the jerk seasoning to match your spice level.
• Use shrimp instead of chicken for a fun twist.
• Don’t overcook the pasta; keep it a bit firm.
• Add more cheese if you want a thicker sauce.
• Use fresh bell peppers for bright color and crunch.

Serving Suggestions

Serve your Rasta Pasta hot. It tastes great with garlic bread or fried plantains. You can also eat it with salad. Add extra cheese or green onions on top for more flavor. It’s perfect for lunch or dinner. You can even serve it at parties—everyone will love it.

Storage and Reheating Tips

Keep the leftover pasta in a sealed box in the fridge. It will stay good for 3 days. To reheat, add a little milk or cream and heat it slowly in a pan. Stir well so it stays creamy. You can also microwave it for one minute but stir halfway through.

Nutrition Information

Health Benefits

The Footprints Rasta Pasta Recipe has many healthy parts. Chicken gives protein, which helps build strong muscles. Bell peppers are full of vitamins and keep you healthy.

Jerk seasoning adds flavor without extra fat. Olive oil and milk give healthy fats for energy. This meal fills you up and gives strength. Eat it in balance for a happy and healthy meal.

Footprints Rasta Pasta Recipe

Emily Grace

The Footprints Rasta Pasta Recipe is creamy, spicy and full of flavor. It comes from the famous Footprints Cafe in Brooklyn. This dish has soft chicken, colorful bell peppers and a creamy jerk sauce.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine Caribbean

Servings 4

Calories 520 kcal

Ingredients

  

• 10 oz penne pasta
• 2 chicken breasts cut thin
• 1 tbsp jerk seasoning
• 1 tbsp olive oil
• 1 cup heavy cream
• 1/2 cup milk
• 1/2 cup grated parmesan cheese
• 1 red bell pepper sliced
• 1 green bell pepper sliced
• 1 yellow bell pepper sliced
• 2 garlic cloves chopped
• Salt to taste
• Black pepper to taste
• Green onions for garnish

Instructions

 

Cook the Pasta

• Fill a pot with water and boil it. Add salt and pasta. Cook until soft but not too soft. Drain the pasta and set it aside.

Season the Chicken

• Put sliced chicken in a bowl. Add jerk seasoning, salt, and pepper. Mix well so the chicken gets full flavor.

Cook the Chicken

• Heat olive oil in a pan. Add the chicken and cook for about 7 minutes. Turn it often until it turns golden brown and cooked through. Take it out and keep aside.

Sauté the Vegetables

• In the same pan, add a little more oil. Add bell peppers and garlic. Cook for 3–4 minutes until soft and bright.

Make the Cream Sauce

• Lower the heat. Pour in the heavy cream and milk. Stir slowly. Add parmesan cheese and mix well. Cook until the sauce becomes creamy. Add a pinch of salt and pepper to taste.

Add Chicken and Pasta

• Now add the cooked chicken and pasta to the sauce. Mix well so everything gets covered in creamy jerk sauce.

Garnish and Serve

• Add chopped green onions on top. Serve hot and enjoy your creamy, colorful Footprints Rasta Pasta.

Notes

• Adjust the jerk seasoning to match your spice level.
• Use shrimp instead of chicken for a fun twist.
• Don’t overcook the pasta; keep it a bit firm.
• Add more cheese if you want a thicker sauce.
• Use fresh bell peppers for bright color and crunch.

Keyword Footprints Rasta Pasta Recipe

FAQs about Footprints Rasta Pasta Recipe

Q1: What is Rasta Pasta?
It’s a creamy pasta with jerk spices and colorful peppers.

Q2: Can I make it without chicken?
Yes, you can use shrimp or only vegetables.

Q3: How can I make it spicy?
Add more jerk seasoning or a few drops of hot sauce.

Q4: Can I use coconut milk instead of cream?
Yes, it gives a rich and tropical flavor.

Q5: Is Rasta Pasta good for vegetarians?
Yes, skip the meat and use extra vegetables.

Final Thoughts

The Footprints Rasta Pasta Recipe is creamy, colorful and full of flavor. It has the right mix of spice and cream.

The bell peppers make it bright and fresh, and the sauce makes it rich. You can cook it easily at home with simple steps. It’s perfect for any meal and everyone will love it.

Now that you know how to make Footprints Rasta Pasta Recipe, try it at home. Share it with your family and friends—they’ll ask for more!

Emily Grace

Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!