Do you love smoky and tasty meat? Try this Traeger Pork and Poultry Rub Recipe. It makes pork and chicken full of bold flavor.
The spice mix is simple but very tasty. You can use it on ribs, wings, or turkey. It gives sweet, smoky, and little spicy taste.
Making this rub at home is fun and simple. You need only basic spices from your kitchen. After mixing, you can store it for weeks.
That way, it’s always ready for BBQ time. Let’s learn how to make Traeger Pork and Poultry Rub Recipe at home.
Why You’ll Love This Traeger Pork and Poultry Rub Recipe
This rub is fast, tasty, and very simple. It works on pork, chicken, and even turkey. The taste is sweet, smoky, and a little hot.
No fancy items are needed, just pantry spices. It is cheaper than store rubs. You can also change flavors for your taste.
Recipe Card info
- Recipe Name: Traeger Pork and Poultry Rub Recipe
- Cuisine: American BBQ
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Serving Size: 1 cup rub
- Course: Seasoning, BBQ Rub

Equipment List
You only need few items:
- Mixing bowl
- Measuring spoons
- Measuring cup
- Whisk or spoon
- Airtight jar
Ingredients You Need for Traeger Pork and Poultry Rub Recipe
- Brown sugar – ½ cup
- Paprika – ¼ cup
- Salt – 2 tbsp
- Black pepper – 1 tbsp
- Garlic powder – 1 tbsp
- Onion powder – 1 tbsp
- Chili powder – 1 tbsp
- Cayenne pepper – ½ tsp (optional)
- Mustard powder – 1 tsp
- Ground cumin – 1 tsp
Step-by-Step Guide
1. Gather Ingredients
Place sugar and all spices on the table.
2. Mix Spices
Add them into a mixing bowl.
3. Stir Well
Stir until the mix looks even.
4. Taste and Adjust
Check taste. Add sugar or spice if needed.
5. Store the Rub
Put mix in a jar. Keep in cool spot.
6. Use on Meat
Rub it on pork, chicken, or turkey before cooking.

Tips to Make the Best Traeger Pork and Poultry Rub Recipe
- Use fresh spices for strong taste.
- Mix very well for even flavor.
- Add cayenne for more heat.
- Store in glass jars to stay fresh.
- Write date on jar for tracking.
Serving Suggestions
This rub works with many foods. Use on ribs. Try on grilled wings. Add to turkey before roast. You can sprinkle on veggies too. It brings smoky BBQ flavor to all food.
Storage and Reheating Tips
- Keep rub in a cool, dry place.
- Store in airtight jar for 6 months.
- No fridge needed for dry spices.
- If clumps form, shake jar.
- No reheating needed.
Nutrition Information
Nutrient | Amount (per tbsp) |
---|---|
Calories | 25 |
Carbs | 6 g |
Protein | 0 g |
Fat | 0 g |
Fiber | 1 g |
Sodium | 200 mg |
Health Benefits
This rub is low in calories and fat. It gives flavor without heavy sauces. Garlic and onion help immunity. Cumin and chili support digestion. Dry rubs cut down on sugar sauces.

Traeger Pork and Poultry Rub Recipe
Ingredients
- Brown sugar – ½ cup
- Paprika – ¼ cup
- Salt – 2 tbsp
- Black pepper – 1 tbsp
- Garlic powder – 1 tbsp
- Onion powder – 1 tbsp
- Chili powder – 1 tbsp
- Cayenne pepper – ½ tsp optional
- Mustard powder – 1 tsp
- Ground cumin – 1 tsp
Instructions
Gather Ingredients
- Place sugar and all spices on the table.
Mix Spices
- Add them into a mixing bowl.
Stir Well
- Stir until the mix looks even.
Taste and Adjust
- Check taste. Add sugar or spice if needed.
Store the Rub
- Put mix in a jar. Keep in cool spot.
Use on Meat
- Rub it on pork, chicken, or turkey before cooking.
Notes
- Use fresh spices for strong taste.
- Mix very well for even flavor.
- Add cayenne for more heat.
- Store in glass jars to stay fresh.
- Write date on jar for tracking.
FAQs about Traeger Pork and Poultry Rub Recipe
Q1: How to make Traeger Pork and Poultry Rub Recipe?
Mix spices and keep in jar.
Q2: Can I use this rub on beef?
Yes, it works great on beef too.
Q3: How long can I store this rub?
Up to 6 months in sealed jar.
Q4: Can I make it less spicy?
Yes, skip cayenne or less chili.
Q5: Do I rub before or after cooking?
Always rub before cooking meat.
Final Thoughts on Traeger Pork and Poultry Rub Recipe
This Traeger Pork and Poultry Rub Recipe is easy and tasty. It uses simple spices but gives bold BBQ flavor. Make it once, use many times.
Perfect for pork, chicken, or turkey. Store it in jar and keep ready for BBQ. Try it today and enjoy smoky flavor at home.

Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!
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