If you want a simple and tasty side dish, this Ina Garten Maple Roasted Carrots recipe is perfect. The carrots turn soft and sweet. The maple glaze makes them shine.
This recipe is easy and looks fancy too. You can serve it with chicken, steak or a holiday meal. It’s a great way to make carrots taste amazing.
My Experience With This Ina Garten Maple Roasted Carrots
I tried this recipe on a busy weeknight. I was surprised by how easy it was. The carrots roasted in the oven and smelled so good.
The maple syrup made them sweet but not too sweet. My family loved it, and I got extra praise. It felt like a restaurant dish, but it was so simple.
Recipe Card info
- Recipe Name: Ina Garten Maple Roasted Carrots
- Servings: 4
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Course: Side Dish
- Cuisine: American
- Calories: 150 kcal per serving
Equipment List
- Baking sheet
- Parchment paper
- Mixing bowl
- Measuring spoons
- Knife and cutting board
- Oven
Ingredients You Need for Ina Garten Maple Roasted Carrots
- 1 pound carrots, peeled and cut
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon butter, melted
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (optional)
Step-by-Step Guide
Preheat the oven
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment.
Prepare the carrots
Peel carrots and cut into sticks. Try to make them same size.
Mix the glaze
In a bowl, mix olive oil, maple syrup and melted butter.
Season the carrots
Add salt and pepper. Toss until carrots are fully coated.
Arrange on baking sheet
Spread carrots in a single layer. Don’t overcrowd them.
Roast in the oven
Bake for 20 minutes. Then toss and bake 5 more minutes.
Check for tenderness
Carrots should be soft and slightly caramelized.
Add parsley and serve
Sprinkle parsley on top. Serve warm and enjoy.
Tips to Make the Best Ina Garten Maple Roasted Carrots
- Use carrots that are similar size for even cooking.
- Don’t overcrowd the pan, or they won’t caramelize.
- Roast at high heat for the best color.
- Toss halfway to cook evenly.
- Add a pinch of cinnamon for extra warmth.
Common Mistakes to Avoid
- Using too much maple syrup can make them soggy.
- Cutting carrots unevenly causes uneven cooking.
- Not preheating the oven can ruin the texture.
- Crowding the pan stops caramelization.
- Overcooking makes them mushy.
Serving Suggestions
Maple roasted carrots pair well with grilled chicken, baked salmon or roasted turkey. They also go great with mashed potatoes or rice.
For a holiday meal, serve them with stuffing and cranberry sauce. They add color and a sweet taste to any plate.
Variations You Can Try
- Add honey instead of maple syrup.
- Use brown sugar for a richer glaze.
- Add a sprinkle of rosemary or thyme.
- Toss with orange zest for a citrus twist.
- Add a splash of balsamic vinegar for tang.
Storage and Reheating Tips
- Store in an airtight container for 3–4 days.
- Reheat in the oven at 350°F for 10 minutes.
- Microwave for 1–2 minutes, but they may get soft.
- Add a little olive oil before reheating for freshness.
- You can freeze cooked carrots for up to 2 months.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150 kcal |
| Carbs | 20 g |
| Protein | 1 g |
| Fat | 7 g |
| Fiber | 4 g |
| Sugar | 10 g |
Health Benefits
Carrots are full of vitamins, especially vitamin A. This helps your eyes stay healthy. They also have fiber, which helps digestion.
The maple syrup adds sweetness but still keeps the dish natural. Roasting keeps the nutrients while giving a rich taste. This side dish is a healthy and tasty choice.
Ina Garten Maple Roasted Carrots Recipe
Ingredients
- 1 pound carrots peeled and cut
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon butter melted
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon fresh parsley chopped (optional)
Instructions
Preheat the oven
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment.
Prepare the carrots
- Peel carrots and cut into sticks. Try to make them same size.
Mix the glaze
- In a bowl, mix olive oil, maple syrup and melted butter.
Season the carrots
- Add salt and pepper. Toss until carrots are fully coated.
Arrange on baking sheet
- Spread carrots in a single layer. Don’t overcrowd them.
Roast in the oven
- Bake for 20 minutes. Then toss and bake 5 more minutes.
Check for tenderness
- Carrots should be soft and slightly caramelized.
Add parsley and serve
- Sprinkle parsley on top. Serve warm and enjoy.
Notes
- Use carrots that are similar size for even cooking.
- Don’t overcrowd the pan, or they won’t caramelize.
- Roast at high heat for the best color.
- Toss halfway to cook evenly.
- Add a pinch of cinnamon for extra warmth.
FAQs about Ina Garten Maple Roasted Carrots
1. Can I use frozen carrots for this recipe?
Yes, you can use frozen carrots, but they may be softer. Roast a bit longer to remove extra moisture.
2. Can I make this without maple syrup?
Yes, you can use honey or brown sugar instead. It will still taste sweet and delicious.
3. How do I know when carrots are done?
Carrots are done when they are soft and slightly browned. A fork should slide through easily.
4. Can I make this recipe ahead of time?
Yes, you can roast them ahead and reheat later. They still taste great warm.
5. Can I add other vegetables with the carrots?
Yes, add parsnips or sweet potatoes. Just cut them to the same size for even cooking.
Final Thoughts
This Ina Garten Maple Roasted Carrots recipe is simple and delicious. It makes carrots taste sweet and rich. The maple glaze gives a nice shine and flavor.
It’s a great side dish for any meal. Try it once and you will make it again. It is easy, healthy and always a hit.
Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!