The Chopt Chicken Tinga Bowl Recipe is a yummy meal. It has bold taste and is simple to make. Many people enjoy this bowl because it is fresh and healthy.
You get smoky chicken, rice, beans, and toppings in one bowl. It is a great mix of protein and veggies. This recipe comes from Chopt, a famous salad place.
Their bowls are fresh and tasty. This one is a favorite. You can also make it at home with easy steps. Today, I will show you how to make Chopt Chicken Tinga Bowl Recipe in your own kitchen.
Why You’ll Love This Chopt Chicken Tinga Bowl Recipe
You will love this recipe because it is filling and light. The chicken has smoky tomato and chipotle taste.
You can add toppings like salsa, cheese, or avocado. It works well for lunch or dinner. Kids and adults will both enjoy it.
Recipe Card info
- Dish Name: Chopt Chicken Tinga Bowl
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4 bowls
- Difficulty: Easy
- Course: Main Course
- Cuisine: Mexican-inspired
Equipment List
- Skillet or pan
- Cutting board
- Knife
- Wooden spoon
- Mixing bowls
- Measuring cups and spoons
Ingredients You Need for Chopt Chicken Tinga Bowl Recipe
- 1 lb chicken breast (boneless)
- 1 tbsp olive oil
- 1 onion, sliced
- 2 garlic cloves, chopped
- 1 can crushed tomatoes (15 oz)
- 2 chipotle peppers in adobo
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt and pepper
- 2 cups cooked white rice
- 1 cup black beans
- 1 avocado, sliced
- Fresh cilantro
- Lime wedges
Step-by-Step Guide
Step 1:
Heat oil in pan. Cook chicken until brown. Remove and shred.
Step 2:
Add onion and garlic to pan. Cook until soft.
Step 3:
Add tomatoes, chipotle, paprika, cumin, salt, and pepper. Cook 8 minutes.
Step 4:
Add shredded chicken. Mix well and simmer.
Step 5:
Put rice in bowl. Add chicken on top.
Step 6:
Add beans, avocado, cilantro, and lime juice.
Tips to Make the Best Chopt Chicken Tinga Bowl Recipe
- Use chicken thighs for more taste.
- Add corn for crunch.
- Try brown rice for fiber.
- Change spice with more or less chipotle.
- Add cheese for creamy flavor.
Serving Suggestions
- Serve the bowl hot with lime wedges.
- Add tortilla chips for fun.
- It also goes well with salad or grilled veggies.
Storage and Reheating Tips
- Store in container for 3 days in fridge.
- Keep rice and toppings separate.
- Warm chicken in pan for best flavor.
- Add fresh avocado later, not before reheating.
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 420 kcal |
| Protein | 30 g |
| Carbs | 45 g |
| Fat | 15 g |
| Fiber | 8 g |
Health Benefits
- This bowl has protein for strong muscles.
- Beans give fiber for digestion.
- Avocado has healthy fat for heart.
- Tomatoes and onions give vitamins.
- It is a clean and healthy meal.
Chopt Chicken Tinga Bowl Recipe
Ingredients
- 1 lb chicken breast boneless
- 1 tbsp olive oil
- 1 onion sliced
- 2 garlic cloves chopped
- 1 can crushed tomatoes 15 oz
- 2 chipotle peppers in adobo
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt and pepper
- 2 cups cooked white rice
- 1 cup black beans
- 1 avocado sliced
- Fresh cilantro
- Lime wedges
Instructions
Step 1:
- Heat oil in pan. Cook chicken until brown. Remove and shred.
Step 2:
- Add onion and garlic to pan. Cook until soft.
Step 3:
- Add tomatoes, chipotle, paprika, cumin, salt, and pepper. Cook 8 minutes.
Step 4:
- Add shredded chicken. Mix well and simmer.
Step 5:
- Put rice in bowl. Add chicken on top.
Step 6:
- Add beans, avocado, cilantro, and lime juice.
Notes
- Use chicken thighs for more taste.
- Add corn for crunch.
- Try brown rice for fiber.
- Change spice with more or less chipotle.
- Add cheese for creamy flavor.
FAQs about Chopt Chicken Tinga Bowl Recipe
Q1: How to make Chopt Chicken Tinga Bowl at home?
Cook chicken, make sauce, and build the bowl.
Q2: What are the ingredients for Chopt Chicken Tinga Bowl?
Chicken, tomatoes, chipotle, rice, beans, avocado, lime.
Q3: Can I use chicken thighs instead of breast?
Yes, they are juicy and tasty.
Q4: Can I make it vegetarian?
Yes, use tofu or roasted veggies.
Q5: How long does it last?
Three days in the fridge.
Final Thoughts on Chopt Chicken Tinga Bowl Recipe
The Chopt Chicken Tinga Bowl Recipe is easy and fresh. It is full of flavor and good for health. You can make it quickly at home.
It is perfect for family or friends. Now you know how to make Chopt Chicken Tinga Bowl. Try it today and enjoy the smoky taste!
Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!