This pork and squash recipe is simple, warm and very tasty. It is a great meal for busy days. The mix of tender pork and soft squash makes each bite rich and comforting.
This dish is also healthy and full of flavor. You can enjoy it for lunch or dinner. Many people love this pork and squash recipe because it is easy to cook and uses simple ingredients.
If you want a dish that feels homemade and cozy, this one is perfect. In this blog, you will learn how to make pork and squash, what ingredients you need, and why this recipe always turns out great.
My Experience With This Recipe
I love making this recipe on cold evenings. The smell fills my home and makes everyone hungry. The pork becomes soft and the squash melts into the sauce.
It tastes sweet, savory and very comforting. I also like that it uses simple everyday ingredients. No special steps. No fancy tools. You just cook, simmer, and enjoy. Every time I serve it, people ask for more. That is why it is one of my favorite comfort meals.
Recipe Card Info
- Recipe Name: Pork and Squash
- Servings: 4
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 mins
- Course: Main Course
- Cuisine: American / Home-Style
- Calories: 380 kcal per serving

Equipment List
- Large skillet or pot
- Cutting board
- Sharp knife
- Wooden spoon
- Measuring cups
- Measuring spoons
- Mixing bowl
Ingredients You Need for Pork and Squash Recipe
- 1 lb pork chunks
- 3 cups diced squash
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 cup chicken broth
- 1 tbsp soy sauce
- 1 tbsp lemon juice
- 1 tsp dried thyme
Step-by-Step Guide
1. Prepare the Pork
Cut the pork into small chunks. Remove extra fat pieces to make the dish lighter and easier.
2. Season the Pork
Sprinkle salt, pepper and paprika on the pork. Mix well so each piece gets covered with seasoning.
3. Heat the Oil
Place a large skillet on medium heat. Add olive oil and let it warm for a minute.
4. Brown the Pork
Add the pork chunks to the skillet. Cook until they turn brown on all sides for rich flavor.
5. Add the Onion
Stir in the chopped onion. Cook until it turns soft and gives a sweet smell to the dish.
6. Add the Garlic
Add minced garlic and stir well. Cook for one minute so the garlic does not burn.
7. Add the Squash
Add diced squash to the skillet. Mix everything to coat the squash with pork juices.
8. Pour the Broth
Pour in chicken broth slowly. The broth helps cook the squash and makes the dish tender.
9. Add Soy Sauce
Add soy sauce for extra depth and rich color. It boosts the flavor without making it heavy.
10. Add Lemon Juice
Add lemon juice for a fresh taste. It balances the sweetness of the squash.
11. Sprinkle Thyme
Add dried thyme for a warm and earthy taste. Stir gently to spread the spice well.
12. Simmer the Dish
Cover the skillet and let it simmer. Cook until pork is soft and squash turns tender.
Tips to Make the Best Pork and Squash Recipe
- Use fresh squash for better taste and texture.
- Cut pork pieces evenly so they cook at the same time.
- Brown the pork well for deeper flavor.
- Do not overcook the squash to keep it firm and pleasant.
- Add a little chili if you like a spicy taste.
Common Mistakes to Avoid
- Using too much liquid makes the dish watery.
- Cutting squash too small makes it mushy.
- Not seasoning the pork first makes the dish less flavorful.
- Cooking on high heat burns the garlic.
- Adding lemon too early reduces its fresh taste.
Serving Suggestions
You can serve this pork and squash recipe with warm rice, mashed potatoes or soft dinner rolls. It also tastes great with steamed greens, like spinach or green beans. If you want a lighter meal, serve it with a simple salad.
The sweet and savory flavor of the dish pairs well with fresh vegetables. It is perfect for lunch, dinner or even meal prep for the week.
Variations You Can Try
- Spicy Pork and Squash: Add chili flakes or hot sauce.
- Creamy Version: Add a little cream or coconut milk.
- Herb Lovers Version: Add rosemary or basil.
- Veggie Mix: Add carrots, peas, or bell peppers.
- Low-Sodium Version: Use low-salt broth and soy sauce.
Storage and Reheating Tips
- Store leftovers in an airtight container.
- Keep in the fridge for up to three days.
- Freeze for up to two months.
- Reheat in a skillet on low heat.
- Add a little broth if the dish becomes dry.
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 380 kcal |
| Protein | 28 g |
| Fat | 18 g |
| Carbs | 25 g |
Health Benefits
Pork and squash make a healthy and balanced meal. Pork gives protein that helps build strong muscles. Squash provides vitamins that support your eyes and skin.
The dish is cooked with simple ingredients, making it cleaner and better for your body. The mix of protein, fiber and healthy fats makes it filling and comforting. It is a great meal for both kids and adults.

Pork and Squash Recipe
Ingredients
- 1 lb pork chunks
- 3 cups diced squash
- 1 onion chopped
- 3 garlic cloves minced
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 cup chicken broth
- 1 tbsp soy sauce
- 1 tbsp lemon juice
- 1 tsp dried thyme
Instructions
Prepare the Pork
- Cut the pork into small chunks. Remove extra fat pieces to make the dish lighter and easier.
Season the Pork
- Sprinkle salt, pepper, and paprika on the pork. Mix well so each piece gets covered with seasoning.
Heat the Oil
- Place a large skillet on medium heat. Add olive oil and let it warm for a minute.
Brown the Pork
- Add the pork chunks to the skillet. Cook until they turn brown on all sides for rich flavor.
Add the Onion
- Stir in the chopped onion. Cook until it turns soft and gives a sweet smell to the dish.
Add the Garlic
- Add minced garlic and stir well. Cook for one minute so the garlic does not burn.
Add the Squash
- Add diced squash to the skillet. Mix everything to coat the squash with pork juices.
Pour the Broth
- Pour in chicken broth slowly. The broth helps cook the squash and makes the dish tender.
Add Soy Sauce
- Add soy sauce for extra depth and rich color. It boosts the flavor without making it heavy.
Add Lemon Juice
- Add lemon juice for a fresh taste. It balances the sweetness of the squash.
Sprinkle Thyme
- Add dried thyme for a warm and earthy taste. Stir gently to spread the spice well.
Simmer the Dish
- Cover the skillet and let it simmer. Cook until pork is soft and squash turns tender.
Notes
- Use fresh squash for better taste and texture.
- Cut pork pieces evenly so they cook at the same time.
- Brown the pork well for deeper flavor.
- Do not overcook the squash to keep it firm and pleasant.
- Add a little chili if you like a spicy taste.
FAQs about Pork and Squash Recipe
1. Can I use different types of squash for this recipe?
Yes, you can use any squash you like. Butternut squash, acorn squash, or yellow squash all work well. Each squash gives a slightly different flavor, but the dish stays tasty and balanced.
2. Can I cook this recipe in a slow cooker?
Yes, this recipe works great in a slow cooker. You can brown the pork first, then add all ingredients and cook on low for six hours. The pork becomes very soft and the squash melts into the sauce.
3. Can I use ground pork instead of pork chunks?
Yes, you can use ground pork. It cooks faster and gives a softer texture. Just cook it fully before adding squash and broth to make sure the flavors blend well.
4. How do I make this recipe gluten-free?
This recipe is almost gluten-free already. Just use gluten-free soy sauce or tamari. All other ingredients are naturally gluten-free and safe for most diets.
5. Can I add more vegetables to this dish?
Yes, you can add many vegetables. Carrots, celery, potatoes and peas all work well. They add more color, flavor and nutrients to your meal.
Final Thoughts
This pork and squash recipe is warm, simple and perfect for busy days. It uses easy ingredients and needs little effort.
Each bite feels cozy and homemade. Whether you cook for your family or for yourself, this recipe will make you happy. Try it today and enjoy a comforting meal that is full of flavor and love.

Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!

















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