If you love juicy steak, this Ina Garten Flank Steak recipe is a must try. The steak is full of flavor and very tender. It is perfect for dinner parties or family meals.
The marinade makes the meat soft and delicious. You can cook it on a grill or stovetop.
The best part is the quick cook time. You get a restaurant-style steak at home. This recipe is easy and very satisfying.
My Experience With This Ina Garten Flank Steak
I first made this recipe for a weekend dinner. The smell of garlic and herbs filled my kitchen. The steak turned out juicy and perfectly cooked.
My family was impressed and asked for seconds. The meat was tender and easy to slice.
The marinade gave a deep flavor without being too strong. Now I make it for special occasions. It is always a hit and never fails.
Recipe Card info
- Recipe Name: Ina Garten Flank Steak
- Servings: 4
- Prep Time: 20 mins
- Cook Time: 10 mins
- Total Time: 30 mins
- Course: Main Course
- Cuisine: American
- Calories: 420 kcal per serving
Equipment List
- Grill or grill pan
- Large bowl for marinade
- Tongs
- Meat thermometer
- Cutting board
- Sharp knife
Ingredients You Need for Ina Garten Flank Steak
- 2 pounds flank steak
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 3 tablespoons red wine vinegar
- 2 tablespoons Worcestershire sauce
- 4 garlic cloves, minced
- 2 tablespoons Dijon mustard
- 2 tablespoons brown sugar
- 1 teaspoon dried oregano
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- Optional: fresh rosemary for garnish
Step-by-Step Guide
Make the Marinade
Mix olive oil, soy sauce, vinegar and Worcestershire in a bowl.
Add Garlic and Spices
Stir in minced garlic, mustard, sugar, oregano, salt and pepper.
Marinate the Steak
Place steak in a bag. Pour marinade over it. Refrigerate for 2 hours.
Preheat the Grill
Heat the grill or grill pan to high. Oil the grates lightly.
Cook the Steak
Grill steak for 4 minutes per side. Cook until medium-rare.
Rest the Steak
Let steak rest for 10 minutes. This keeps it juicy and tender.
Slice Against the Grain
Slice steak thinly against the grain. This makes it easier to chew.
Serve and Enjoy
Serve steak with your favorite sides. Add fresh rosemary if you like.
Tips to Make the Best Ina Garten Flank Steak
- Marinate at least 2 hours for best flavor.
- Use a meat thermometer for perfect doneness.
- Cook steak quickly on high heat.
- Let it rest before slicing.
- Always cut against the grain for tenderness.
Common Mistakes to Avoid
- Not marinating long enough for flavor.
- Overcooking the steak and making it tough.
- Cutting the steak before resting.
- Slicing with the grain, making it chewy.
- Using low heat, which cooks unevenly.
Serving Suggestions
This flank steak pairs well with mashed potatoes or roasted vegetables. You can also serve it with a fresh salad or grilled asparagus.
For a fun meal, serve steak tacos with tortillas and salsa. Add a side of garlic bread for extra comfort. A glass of red wine makes it even better.
Variations You Can Try
- Add lime juice for a tangy twist.
- Use balsamic vinegar instead of red wine vinegar.
- Add chili flakes for spicy steak.
- Top with chimichurri sauce for fresh flavor.
- Serve with sautéed mushrooms and onions.
Storage and Reheating Tips
- Store leftover steak in an airtight container.
- Keep it in the fridge for up to 3 days.
- Reheat gently in a skillet with a splash of broth.
- Avoid microwaving to keep it juicy.
- Slice before reheating for quick warm servings.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 420 kcal |
| Fat | 20 g |
| Protein | 48 g |
| Carbs | 8 g |
| Fiber | 0 g |
| Sodium | 780 mg |
Health Benefits
Flank steak is high in protein, which helps build muscle. It also contains iron and zinc. These nutrients support energy and immune health.
Using a marinade with olive oil adds healthy fats. Pairing steak with veggies makes it a balanced meal. This recipe is great for a healthy and filling dinner.
Ina Garten Flank Steak Recipe
Ingredients
- 2 pounds flank steak
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 3 tablespoons red wine vinegar
- 2 tablespoons Worcestershire sauce
- 4 garlic cloves minced
- 2 tablespoons Dijon mustard
- 2 tablespoons brown sugar
- 1 teaspoon dried oregano
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- Optional: fresh rosemary for garnish
Instructions
Make the Marinade
- Mix olive oil, soy sauce, vinegar and Worcestershire in a bowl.
Add Garlic and Spices
- Stir in minced garlic, mustard, sugar, oregano, salt and pepper.
Marinate the Steak
- Place steak in a bag. Pour marinade over it. Refrigerate for 2 hours.
Preheat the Grill
- Heat the grill or grill pan to high. Oil the grates lightly.
Cook the Steak
- Grill steak for 4 minutes per side. Cook until medium-rare.
Rest the Steak
- Let steak rest for 10 minutes. This keeps it juicy and tender.
Slice Against the Grain
- Slice steak thinly against the grain. This makes it easier to chew.
Serve and Enjoy
- Serve steak with your favorite sides. Add fresh rosemary if you like.
Notes
- Marinate at least 2 hours for best flavor.
- Use a meat thermometer for perfect doneness.
- Cook steak quickly on high heat.
- Let it rest before slicing.
- Always cut against the grain for tenderness.
FAQs about Ina Garten Flank Steak
Q1: Can I use another steak cut instead of flank steak?
Yes, you can use skirt steak or sirloin. Adjust cooking time based on thickness.
Q2: How do I know when the steak is done?
Use a meat thermometer. Medium-rare is 130°F to 135°F.
Q3: Can I marinate the steak overnight?
Yes, marinating overnight makes it even more flavorful.
Q4: Why should I slice against the grain?
Slicing against the grain shortens muscle fibers. This makes the steak tender.
Final Thoughts
This Ina Garten Flank Steak recipe is simple and delicious. It is perfect for special dinners and weeknight meals.
The marinade adds deep flavor and tenderness. The steak cooks fast and looks impressive. With a few tips, you can make it perfect every time. Try it today and enjoy a juicy, tasty steak at home.
Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!