This Barefoot Contessa Roasted Vegetable Frittata Recipe is simple, healthy and full of flavor. It is a great dish for breakfast, lunch or even dinner. The eggs cook soft and fluffy and the roasted vegetables add sweet and warm flavors.
Many people love this dish because it is easy to make and very satisfying. You only roast the vegetables, mix the eggs and bake everything together.
This Barefoot Contessa Roasted Vegetable Frittata Recipe is also perfect for busy days because it needs very little work.
It looks colorful, tastes rich and feels very comforting. If you want a tasty meal without stress, this Barefoot Contessa Roasted Vegetable Frittata Recipe is a great choice.
My Experience With This Recipe
I enjoy making this frittata because it is simple and fun. The vegetables roast easily in the oven and smell amazing. I love how the eggs bake into a soft and fluffy texture. The dish feels warm, light and full of comfort.
I often make it on Sunday mornings for my family. They enjoy the bright colors and fresh taste. This recipe also helps me use leftover vegetables, so nothing goes to waste.
Every time I cook it, the frittata turns out soft, creamy and full of flavor. It is a dish that always works well and makes me happy.
Recipe Card Info
- Recipe Name: Barefoot Contessa Roasted Vegetable Frittata
- Servings: 6
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 60 mins
- Course: Breakfast / Brunch
- Cuisine: American
- Calories: 280 kcal per serving

Equipment List
- Large baking sheet
- Oven
- Large mixing bowl
- Whisk
- Sharp knife
- Cutting board
- 10-inch oven-safe pan
- Spatula
- Measuring cups
- Measuring spoons
Ingredients You Need for Barefoot Contessa Roasted Vegetable Frittata Recipe
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, sliced
- 1 zucchini, sliced
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 10 large eggs
- ½ cup milk
- 1 cup grated Parmesan cheese
- 1 cup fresh spinach, chopped
- 1 teaspoon garlic powder
Step-by-Step Guide
1. Roast the vegetables
Place the chopped vegetables on a baking sheet. Add oil, salt, and pepper, then roast until soft and golden.
2. Preheat the oven
Heat your oven to 375°F. Make sure the oven gets hot before baking the frittata.
3. Whisk the eggs
Crack the eggs into a large bowl. Add milk and garlic powder, then whisk until smooth and well mixed.
4. Add cheese and spinach
Mix Parmesan and chopped spinach into the egg mixture. Stir gently until fully combined.
5. Heat the pan
Place your oven-safe pan on the stove. Warm it with a little oil for even cooking.
6. Add roasted vegetables
Pour the roasted vegetables into the pan. Spread them evenly so every bite has flavor.
7. Pour the egg mix
Add the egg mixture over the vegetables. Make sure it covers everything inside the pan.
8. Cook on the stove
Let the frittata cook on low heat. Cook until the edges begin to set nicely.
9. Transfer to oven
Move the pan to the hot oven. Bake until the frittata becomes firm and fluffy.
10. Check doneness
Insert a knife in the center. If it comes out clean, the frittata is ready.
11. Cool slightly
Let the frittata rest for a few minutes. This makes slicing easier and keeps it soft.
12. Slice and serve
Cut the frittata into slices. Serve warm with toast, salad or fresh fruit.

Tips to Make the Best Barefoot Contessa Roasted Vegetable Frittata Recipe
- Roast the vegetables until lightly browned for better flavor.
- Use fresh eggs for a fluffier texture.
- Do not overmix the eggs; keep the mixture light.
- Preheat the oven for even cooking.
- Add cheese for extra richness and taste.
- Let the frittata rest before slicing.
- Use an oven-safe pan to avoid spills.
Common Mistakes to Avoid
- Do not skip roasting the vegetables. Raw ones add moisture.
- Do not overbake the frittata. It becomes dry.
- Do not add too much milk. It may not set well.
- Do not cook on high heat. The bottom may burn.
- Do not cut it too soon. It needs time to settle.
Serving Suggestions
This Barefoot Contessa Roasted Vegetable Frittata Recipe tastes great with many sides. You can serve it with fresh salad, toasted bread, roasted potatoes or even fruit. It also pairs well with yogurt, avocado slices or a simple green smoothie.
For a brunch table, you can add pastries or fresh juice. The frittata is colorful, soft and light, so it fits well with many fresh and simple side dishes. You can also enjoy it alone as a filling and healthy meal.
Variations You Can Try
- Add mushrooms for an earthy taste.
- Add feta cheese for a salty flavor.
- Add cooked bacon for a smoky touch.
- Add tomatoes for sweetness.
- Add broccoli for extra crunch.
- Add herbs like basil or parsley.
Storage and Reheating Tips
- Store leftovers in an airtight container.
- Keep it in the fridge for up to three days.
- Reheat in the oven for best texture.
- You can warm it in a pan on low heat.
- Avoid reheating in the microwave too long.
Nutrition Information
| Item | Amount |
|---|---|
| Calories | 280 kcal |
| Carbs | 10g |
| Protein | 17g |
| Fat | 19g |
Health Benefits
This frittata is full of healthy vegetables. You get vitamins, fiber and antioxidants from the roasted vegetables. Eggs add protein, which helps you stay full longer.
The dish is light but very satisfying. It is a great meal for people who want simple, clean and healthy food. The cooking method also uses little oil, making it a good choice for lighter eating.

Barefoot Contessa Roasted Vegetable Frittata Recipe
Ingredients
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- 1 red onion sliced
- 1 zucchini sliced
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 10 large eggs
- ½ cup milk
- 1 cup grated Parmesan cheese
- 1 cup fresh spinach chopped
- 1 teaspoon garlic powder
Instructions
Roast the vegetables
- Place the chopped vegetables on a baking sheet. Add oil, salt, and pepper, then roast until soft and golden.
Preheat the oven
- Heat your oven to 375°F. Make sure the oven gets hot before baking the frittata.
Whisk the eggs
- Crack the eggs into a large bowl. Add milk and garlic powder, then whisk until smooth and well mixed.
Add cheese and spinach
- Mix Parmesan and chopped spinach into the egg mixture. Stir gently until fully combined.
Heat the pan
- Place your oven-safe pan on the stove. Warm it with a little oil for even cooking.
Add roasted vegetables
- Pour the roasted vegetables into the pan. Spread them evenly so every bite has flavor.
Pour the egg mix
- Add the egg mixture over the vegetables. Make sure it covers everything inside the pan.
Cook on the stove
- Let the frittata cook on low heat. Cook until the edges begin to set nicely.
Transfer to oven
- Move the pan to the hot oven. Bake until the frittata becomes firm and fluffy.
Check doneness
- Insert a knife in the center. If it comes out clean, the frittata is ready.
Cool slightly
- Let the frittata rest for a few minutes. This makes slicing easier and keeps it soft.
Slice and serve
- Cut the frittata into slices. Serve warm with toast, salad or fresh fruit.
Notes
- Roast the vegetables until lightly browned for better flavor.
- Use fresh eggs for a fluffier texture.
- Do not overmix the eggs; keep the mixture light.
- Preheat the oven for even cooking.
- Add cheese for extra richness and taste.
- Let the frittata rest before slicing.
- Use an oven-safe pan to avoid spills.
FAQs about Barefoot Contessa Roasted Vegetable Frittata Recipe
1. Can I use other vegetables in this frittata?
Yes, you can use any vegetables you like. Just make sure to roast them first so the frittata stays light and not watery.
2. Can I make this frittata without cheese?
Yes, you can skip the cheese. The frittata will still be soft and tasty, but cheese adds extra flavor and richness.
3. How can I make the frittata fluffier?
Use fresh eggs and whisk them well. Do not overbake. A short baking time helps keep the frittata light and fluffy.
4. Can I make this recipe ahead of time?
Yes, you can bake it, cool it and store it. Warm it gently before serving for the best texture and taste.
5. Why is my frittata watery?
It may be from using raw vegetables. Roasting removes extra moisture and gives a better texture to the frittata.
Final Thoughts
This Barefoot Contessa Roasted Vegetable Frittata Recipe is simple, colorful and full of fresh flavor. It is perfect for breakfast or brunch and easy enough for beginners.
With roasted vegetables, soft eggs and warm spices, every bite tastes comforting. Try this recipe soon and enjoy a healthy, easy and delicious meal at home.

Hi, I’m Emily Grace! I love cooking simple, tasty food that brings people together. On Bite Dive, I share easy recipes, fun food tips, and ideas to make every meal special. My kitchen is my happy place, and I’m so excited to share it with you!















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