Go Back
German Sauerkraut Recipe

German Sauerkraut Recipe

Emily Grace
German Sauerkraut Recipe is simple, tasty and very traditional. It uses cabbage, salt and time. This dish tastes sour, fresh and comforting.
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Course Side Dish
Cuisine German
Servings 6
Calories 25 kcal

Ingredients
  

  • Green cabbage – 1 medium head
  • Sea salt – 1 tablespoon
  • Caraway seeds – 1 teaspoon optional
  • Juniper berries – 2 crushed optional

Instructions
 

Prepare the Cabbage

  • Remove outer leaves from cabbage. Rinse well. Cut into thin strips using a sharp knife.

Add Salt

  • Place cabbage in a bowl. Sprinkle salt evenly. Let it sit for five minutes.

Massage the Cabbage

  • Use clean hands. Massage cabbage firmly. Do this until juice releases and cabbage softens.

Add Spices

  • Add caraway seeds and juniper berries if using. Mix gently for even flavor.

Pack Into Jar

  • Transfer cabbage into a glass jar. Press down firmly so juice covers cabbage fully.

Cover and Rest

  • Cover jar loosely. Keep at room temperature away from sunlight for five to seven days.

Check Daily

  • Check jar daily. Press cabbage down if needed. Remove any foam from top.

Taste and Store

  • Taste after five days. When sour enough, seal jar and move to refrigerator.

Notes

  • Use fresh, firm cabbage only
  • Always keep cabbage under liquid
  • Use clean tools and jars
  • Taste daily after day four
  • Store in fridge once ready
Keyword German Sauerkraut Recipe