Sumalak Recipe
Do you like sweet and healthy food? Then try the Sumalak Recipe. This dish is very special. It is made with wheat. It cooks for many hours.
Ingredients
- 1 kg wheat grains
- 2 liters water
- 1 kg flour
- 250 ml vegetable oil
- Few clean stones for tradition
- Sugar optional
Instructions
Wash the Wheat
- Rinse the wheat with water. Remove dirt and stones.
Soak the Wheat
- Put wheat in a big bowl. Cover with water. Leave overnight.
Sprout the Wheat
- Drain and rinse daily. Keep for 2–3 days. Small sprouts will grow.
Grind the Sprouted Wheat
- Grind sprouts with water. Use blender or mortar. Make thick liquid.
Strain the Wheat Liquid
- Strain the mix. Keep the liquid. Throw away the rest.
Mix with Flour
- Add flour to the liquid. Stir well. No lumps.
Add Oil
- Pour oil. Mix again. This makes it smooth.
Start Cooking
- Put pot on low heat. Stir slowly.
Add Stones (Optional)
- Add clean stones if you like tradition.
Stir Often
- Stir every 15–20 minutes. Do not let it burn.
Cook Overnight
- Cook on very low heat overnight. Stir often.
Check Thickness
- After 20–24 hours, it should be thick, dark, and sweet.
Serve Warm
- Remove stones. Serve hot. Enjoy with family and friends.
Notes
- Use fresh wheat for good sprouts.
- Stir often to stop burning.
- Keep heat low.
- Add sugar for extra sweetness.
- Cook with family for fun.