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Refreshing PB & J Smoothie Recipe

Refreshing PB & J Smoothie Recipe

Emily Grace
Refreshing PB & J Smoothie Recipe is a fun and creamy drink. It tastes like a childhood sandwich in a glass. I love making this smoothie on warm mornings.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 2
Calories 320 kcal

Ingredients
  

  • 2 cups milk dairy or plant-based
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons strawberry or grape jam
  • 1 ripe banana
  • 1 cup ice cubes
  • 1 teaspoon honey optional

Instructions
 

Add Liquid First

  • Pour milk into the blender first. This helps the blades move smoothly and prevents sticking.

Add Peanut Butter

  • Add peanut butter to the milk. Make sure it is measured for balanced flavor.

Add Jam

  • Spoon the jam into the blender. Choose strawberry or grape for classic taste.

Add Banana

  • Peel and slice the banana. Add it to the blender for creaminess.

Add Ice

  • Add ice cubes last. This makes the smoothie cold and refreshing.

Blend Until Smooth

  • Blend on high speed until smooth. Stop and scrape sides if needed.

Taste and Adjust

  • Taste the smoothie. Add honey if needed. Blend again briefly.

Serve Fresh

  • Pour into glasses and serve immediately. Enjoy while cold and creamy.

Notes

  • Use ripe bananas for better sweetness and texture.
  • Choose creamy peanut butter for smooth blending.
  • Adjust milk amount to control thickness.
  • Use frozen banana instead of ice for extra creaminess.
  • Blend longer for a silky smooth drink.
Keyword Refreshing PB & J Smoothie Recipe