Instant Pot Keto Tuscan Soup Recipe
If you are looking for a warm, healthy and easy soup, the Instant Pot Keto Tuscan Soup Recipe is perfect. This soup is full of fresh vegetables, creamy flavors and tender chicken.
Ingredients
- 1 pound boneless skinless chicken breasts
- 1 medium onion chopped
- 2 cloves garlic minced
- 2 cups chopped zucchini
- 2 cups chopped spinach
- 1 cup chopped celery
- 1 can 14 oz diced tomatoes
- 4 cups chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon crushed red pepper flakes
- 1/2 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Parmesan cheese for garnish optional
Instructions
Prepare the Ingredients
- Chop all vegetables and mince garlic. Cut chicken into bite-sized pieces for faster cooking.
Sauté Onion and Garlic
- Turn Instant Pot to sauté. Add olive oil, onion and garlic. Cook 2-3 minutes until fragrant.
Add Chicken
- Add chicken pieces. Sauté for 2-3 minutes until lightly browned on all sides.
Add Vegetables
- Stir in zucchini, spinach and celery. Mix well with the chicken and onions.
Add Tomatoes and Broth
- Pour in diced tomatoes and chicken broth. Stir in oregano, basil, red pepper flakes, salt and pepper.
Cook Under Pressure
- Close Instant Pot lid. Set to pressure cook for 10 minutes on high. Let natural release for 5 minutes.
Add Cream
- Open lid carefully. Stir in heavy cream for a rich, creamy texture.
Taste and Adjust
- Taste soup. Add more salt or pepper if needed. Stir well for even flavor.
Serve Hot
- Ladle soup into bowls. Sprinkle Parmesan cheese on top if desired. Serve immediately.
Notes
- Use fresh vegetables for the best flavor and texture.
- Don’t overcook the chicken; it can become dry.
- Stir in heavy cream at the end to avoid curdling.
- Use low-sodium broth to control salt levels.
- Garnish with fresh herbs for extra taste.