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Ina Garten Barefoot Contessa Black Bean Soup Recipe

Ina Garten Barefoot Contessa Black Bean Soup Recipe

Emily Grace
Ina Garten Barefoot Contessa Black Bean Soup Recipe is a simple, healthy and comforting soup perfect for any day. This recipe combines black beans, fresh vegetables and spices to make a flavorful, hearty soup.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Soup
Cuisine American
Servings 6
Calories 220 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 2 carrots chopped
  • 2 celery stalks chopped
  • 2 cans 15 oz each black beans, drained and rinsed
  • 1 can 14.5 oz diced tomatoes
  • 4 cups vegetable or chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika optional
  • Salt and black pepper to taste
  • 1 tablespoon fresh lime juice
  • Optional: chopped cilantro or parsley for garnish

Instructions
 

Heat Oil in Pot

  • Add olive oil to a large soup pot over medium heat. Let it warm for 1–2 minutes.

Cook Onion and Garlic

  • Add chopped onion and minced garlic. Sauté 3–4 minutes until onion becomes soft and fragrant.

Add Carrots and Celery

  • Stir in chopped carrots and celery. Cook 5 minutes until slightly tender while stirring occasionally.

Add Spices

  • Add cumin, smoked paprika, salt and pepper. Stir to coat vegetables evenly with spices.

Add Beans and Tomatoes

  • Pour in black beans and diced tomatoes with their juice. Stir until mixed with vegetables and spices.

Add Broth

  • Pour in 4 cups of broth. Stir gently and bring soup to a gentle boil.

Simmer Soup

  • Reduce heat to low. Cover and simmer 20 minutes until vegetables are tender and flavors combine.

Blend for Creaminess (Optional)

  • Use an immersion blender or transfer half the soup to a blender. Blend until smooth for a creamy texture.

Add Lime Juice

  • Stir in fresh lime juice to brighten the flavors. Taste and adjust seasoning if needed.

Serve Hot

  • Ladle soup into bowls. Garnish with chopped cilantro or parsley if desired. Serve warm with bread.

Notes

  • Use fresh vegetables for best flavor and texture.
  • Rinse canned beans to reduce sodium and improve taste.
  • Simmer gently to allow flavors to develop fully.
  • Blend partially for creaminess while keeping some bean texture.
  • Adjust seasoning at the end for balanced taste.
Keyword Ina Garten Barefoot Contessa Black Bean Soup Recipe