Barefoot Contessa Crispy Roasted Kale Recipe
The Barefoot Contessa Crispy Roasted Kale Recipe is simple, healthy and very tasty. It turns plain kale into a crispy snack or side dish.
Ingredients
- 1 large bunch fresh kale washed and dried
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon lemon juice optional
Instructions
Prepare the kale
- Wash the kale very well. Dry it fully. Remove thick stems. Tear leaves into large pieces.
Preheat the oven
- Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.
Season the kale
- Place kale in a bowl. Add olive oil, salt and pepper. Toss gently until coated.
Spread on the tray
- Spread kale in one layer on the baking sheet. Do not overcrowd the leaves.
Roast the kale
- Bake for 12 to 15 minutes. Turn once halfway. Leaves should look crisp, not brown.
Finish and serve
- Remove from oven. Add lemon juice if using. Serve warm for best texture.
Notes
- Dry the kale fully before seasoning.
- Use fresh kale for better crunch.
- Do not add too much oil.
- Spread kale evenly on the tray.
- Watch closely during last minutes.